Pre & Post Natal Private Sessions

Combining the experience of Elli’s background in pre and post natal personal training and pre and post natal yoga, the combination of the two will keep you fit, strong and healthy as you go through your pregnancy and afterwards.

Add into this specific yoga practices to enhance the experience of your pregnancy. Learning meditations & breathing practices throughout our time together so you’re completely at ease with them when the time comes for your delivery. Ultimately completing your well-being, physically and mentally during this most precious time of your life.

Once you’re ready to get back into the studio, you can bring baby with you and start your journey back into your fitness and yoga.