Welcome to Evolving Fitness.
Ramsbottoms' Personal Training, Yoga and Fitness studio.
Personal Training, Private Yoga, Fitness, Strength & Yoga classes.
Our studio is a unique and friendly space that celebrates making changes for life. Here is where changes start to happen. Become fitter, stronger, lose weight, whatever your training goals are, we can achieve them together.
If you’re starting your journey into yoga or fitness and you’re looking for a fresh exciting approach, we have a solution for you. If you want your existing fitness and yoga revitalizing then coma and give us try.
The change starts here
With our experience and guidance, we can help you change the way you approach health and fitness. You can change your shape, you can change your size, you can improve your fitness and energy levels. The change does start here. Anyone can…You can.
Meet new friends!
There are no elitists here. We’re all like-minded individuals who share the same goals.
Getting fitter, feeling stronger and wanting to make changes to our lifestyles, our bodies and our health. Join the family on our Facebook page!
Strength, Fitness & Yoga
Our team of trainers and yoga teachers are all under one roof. Offering private sessions, group sessions, fitness and yoga classes. From Sunrise to Sunset
Our Classes
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Yoga
A blend of yoga styles, Hatha, Vinyasa flows, breathing practices and meditations.Find Out More -
40:20
40 minutes of HIT or weight bearing exercises followed by 20 minutes of YogaFind Out More -
Sunrise Sessions
Start your day with a HIIT 45 min sessionFind Out More -
Group Personal Training
Sometimes it’s easier with friends. Commit to each other, achieve together.Find Out More -
Metafit
High intensity Training for 30 mins with a 24 hour afterburn.Find Out More -
Yoga for Beginners
Finding your way into yoga, a class with a gentler pace.Find Out More
Private Class Sessions
Meet Elli, your personal trainer and yoga teacher.
I love what I do, it’s that simple. I love lifting weights, I love pushing my heart rate to its maximum when training and I mostly love finding myself and listening to my body when I practice Yoga. My approach to your change combines all 3 at some level.
I’ve worked with the body for years and I’m always amazed at the body’s ability to change. I want to work with you and your lifestyle to take the mystery out of training, help you break bad habits and replace them with good ones. Include in that the holistic approach which yoga brings to the solutions I provide and it will put you on the road to a stronger, fitter, leaner, healthier, happier you
Meet Rick, your personal trainer and fitness instructor.
Ever since I was little, fitness has been a massive part of my life. Growing up I was always active, from taking up Karate at age 6 and becoming a Black Belt by the age of 9, to playing football, swimming and then taking up Thai Boxing in my teenage years . I started using the gym from age 16 and fell in love with resistance training. There have been times in my life when I’ve stepped off the gas and gained weight. Like most people, I’ve lost motivation at times . All this did was remind me, when I got back into exercise, how important it was to me. Not just for physical well-being but also helping me with mental well-being too.
I’m a proud father of two, so appreciate how it can be tricky to balance out work, family and exercise. I love helping people to achieve their goals and appreciate the difficulties we all face in life to remain consistent in our attempts to achieve them.