Have you ever wondered about trying yoga or are you a seasoned practitioner who wants to slow things down?
Beginners yoga goes back to basics as you’ll be taken through all the regular postures (and some fun challenges) rounded off with a mindful breathing practice.
The emphasis is always on form and fun as you develop strength and flexibility at your own pace in a friendly atmosphere.
With two classes on Saturday to choose from, you can drop in whenever you like
Yoga for Beginners is available on Saturdays